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Welcome to my spondylolisthesis journey

Welcome to my little space on this website where I’ll share part of my journey with Grade 1 L4 Spondylolisthesis.

I thought I’d give you a bit of background and then use this page to add any updates on what’s going on in case you or anyone you know has been diagnosed and wants to know they’re not alone. I found that there’s very little on the web about this condition – except great articles from experts who haven’t experienced it.

Spondylolisthesis can be put into 5 different groups:

    • Dysplastic
    • Traumatic
    • Pathological
    • Degenerative – the most common as it’s a result of degeneration / wear and ear of the intervertebral discs and ligaments. Usually occurs in people over 60 years young or if ups babe osteoarthritis of the facet joints.
    • Isthmic – more often seen in younger adults. It is caused by a defect in an important bridge bone, the pars interarticularis, of L5.

How is it graded?

Depending on how much it’s slipped from the vertebrae below, it’s graded from 1-4, when it’s more than a 100% slip it’s called Spondyloptosis.

    • Grade 1: Less than 25% slip
    • Grade 2: 25-50% slip
    • Grade 3: 50-75% slip
    • Grade 4: 75-100% slip.

Symptoms

Sometimes people can live with Spondylolisthesis for a while without having any symptoms. Or they may have some back pain / backache which usually eases when you lie down. Other symptoms are weakness, numbness, pins and needles and/or pain in the leg, usually only in one leg.

If there’s a loss of control of the bladder and/or bowels then that’s a trip immediately to A&E because that’s extremely serious.

It’s normally detected by an X-ray and the impact it’s having on your nerves and disc can normally be seen on an MRI.

Recent Posts on my Spondylolisthesis journey
22Jul 23

Saturday 22 July 2023

Over a week late on my post because I have this bad knack of hiding / hoping that if I wait another day things will be better!After my amazing sports…

read more
06Jul 23

Wednesday 5 July 2023

This week hasn’t been as good as last week. I can feel pins and needles or random nerve pain in my right thigh a lot more. We went for a…

read more
28Jun 23

My spondylolisthesis

I've put on the front page of my journey what Spondylolisthesis is, but I wanted to chat about what I now know and my first 6 months into. Years ago…

read more

 

Spondylolisthesis can be put into 5 different groups:

    • Dysplastic
    • Traumatic
    • Pathological
    • Degenerative – the most common as it’s a result of degeneration / wear and ear of the intervertebral discs and ligaments. Usually occurs in people over 60 years young or if ups babe osteoarthritis of the facet joints.
    • Isthmic – more often seen in younger adults. It is caused by a defect in an important bridge bone, the pars interarticularis, of L5.

How is it graded?

Depending on how much it’s slipped from the vertebrae below, it’s graded from 1-4, when it’s more than a 100% slip it’s called Spondyloptosis.

    • Grade 1: Less than 25% slip
    • Grade 2: 25-50% slip
    • Grade 3: 50-75% slip
    • Grade 4: 75-100% slip.

Symptoms

Sometimes people can live with Spondylolisthesis for a while without having any symptoms. Or they may have some back pain / backache which usually eases when you lie down. Other symptoms are weakness, numbness, pins and needles and/or pain in the leg, usually only in one leg.

If there’s a loss of control of the bladder and/or bowels then that’s a trip immediately to A&E because that’s extremely serious.

It’s normally detected by an X-ray and the impact it’s having on your nerves and disc can normally be seen on an MRI.

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Recent Posts on my Spondylolisthesis journey
22Jul 23

Saturday 22 July 2023

Over a week late on my post because I have this bad knack of hiding / hoping that if I wait another day things will be better!After my amazing sports…

read more
06Jul 23

Wednesday 5 July 2023

This week hasn’t been as good as last week. I can feel pins and needles or random nerve pain in my right thigh a lot more. We went for a…

read more
28Jun 23

My spondylolisthesis

I've put on the front page of my journey what Spondylolisthesis is, but I wanted to chat about what I now know and my first 6 months into. Years ago…

read more

It can happen in either your lumbar spine (lower back) or cervical spine (neck). Mine is at L4 therefore I will share my spondylolisthesis journey for what I feel in my lower back, hip and legs.

What is Spondylolisthesis?

First off, it’s pronounced Spond-uh-low-lu-thee-sis.

 

“Spondylitis’ means vertebrae

‘listhesis’ means slippage.

 

Spondylolisthesis can be put into 5 different groups:

    • Dysplastic
    • Traumatic
    • Pathological
    • Degenerative – the most common as it’s a result of degeneration / wear and ear of the intervertebral discs and ligaments. Usually occurs in people over 60 years young or if ups babe osteoarthritis of the facet joints.
    • Isthmic – more often seen in younger adults. It is caused by a defect in an important bridge bone, the pars interarticularis, of L5.

How is it graded?

Depending on how much it’s slipped from the vertebrae below, it’s graded from 1-4, when it’s more than a 100% slip it’s called Spondyloptosis.

    • Grade 1: Less than 25% slip
    • Grade 2: 25-50% slip
    • Grade 3: 50-75% slip
    • Grade 4: 75-100% slip.

Symptoms

Sometimes people can live with Spondylolisthesis for a while without having any symptoms. Or they may have some back pain / backache which usually eases when you lie down. Other symptoms are weakness, numbness, pins and needles and/or pain in the leg, usually only in one leg.

If there’s a loss of control of the bladder and/or bowels then that’s a trip immediately to A&E because that’s extremely serious.

It’s normally detected by an X-ray and the impact it’s having on your nerves and disc can normally be seen on an MRI.

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[/vc_row]
Recent Posts on my Spondylolisthesis journey
22Jul 23

Saturday 22 July 2023

Over a week late on my post because I have this bad knack of hiding / hoping that if I wait another day things will be better!After my amazing sports…

read more
06Jul 23

Wednesday 5 July 2023

This week hasn’t been as good as last week. I can feel pins and needles or random nerve pain in my right thigh a lot more. We went for a…

read more
28Jun 23

My spondylolisthesis

I've put on the front page of my journey what Spondylolisthesis is, but I wanted to chat about what I now know and my first 6 months into. Years ago…

read more
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