3 Neck Stretches You Can Do Anywhere

Wow, I’m not sure what’s in the air but it’s been a really long week! 

For anyone else feeling it today, here’s something I created for you. These are 3 neck stretches that you can do anywhere without any equipment. 

They are fab for helping you feel more like you after a long week, sitting at a desk or feeling like you’re carrying a lot of weight on your shoulders.

ᗪIᔕᑕᒪᗩIᗰEᖇ: These are meant to be very gentle. 

If you have neck pain, you may find that strengthening your neck would be more beneficial than stretching. 

Look after yourself, Hannah