This is my story
This is my story of being a sports massage and holistic therapist in Moreton-in-Marsh, by Hannah Nicklin.
Wax and Room Spray Ingredients
I think it's really important that I share the wax and products used in treatments in case you have any allergies. Please note that the massage wax contains Almond Oil therefore the treatment room is not a nut free zone.…
Gentle Release Therapy
You may have heard me talking about how the emotional and the physical being intrinsically linked, emotions, stress and trauma held together in the body. We lock these patterns of emotional and physical stress and trauma away to be dealt…
8 Exercises for Lower Back Pain
Lower back pain is very common. It can occur by a fall or unusually strenuous exercise, or when you're lifting and carrying heavy objects. You may also get it if you spend a lot of time sitting or standing in…
Today Is Going To Be A Great Day
“A positive mindset is the most powerful tool available to us” Ant Middleton Last night I had 8 1/2 hours sleep, that’s the most I’ve had in years! It was interrupted with both my daughter (6) and son (3) having nightmares…