You'll see on the booking system that the appointments are up to 2 hours long. That seems like a really long time, especially if you are thinking of comparing it to something like a talking therapy session. The session can…
I think it's really important that I share the wax and products used in treatments in case you have any allergies. Please note that the massage wax contains Almond Oil therefore the treatment room is not a nut free zone.…
You may have heard me talking about how the emotional and the physical being intrinsically linked, emotions, stress and trauma held together in the body. We lock these patterns of emotional and physical stress and trauma away to be dealt…
Lower back pain is very common. It can occur by a fall or unusually strenuous exercise, or when you're lifting and carrying heavy objects. You may also get it if you spend a lot of time sitting or standing in…
“A positive mindset is the most powerful tool available to us” Ant Middleton Last night I had 8 1/2 hours sleep, that’s the most I’ve had in years! It was interrupted with both my daughter (6) and son (3) having nightmares…
