I’ve Been Struggling
I have to admit to you, I've really struggled over the last couple of weeks. I've struggled to juggle having my children at home, homeschooling a 6 and 3 year old by myself, keeping the house semi-clean, food on the…
3 Ways To Help With Your Sore piriformis
Do you find that sometimes you have a sore lower back, or you have sciatic type of symptoms which has been diagnosed as piriformis syndrome? The piriformis is a small muscle in your bottom that can give you a lot…